Private Sauna
Your own healing oasis.
Release tension and engage your body in natural detoxification.
Interested in our Communal Sauna or Group Private Rentals? Click here.
Benefits of Sauna
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Relaxation and stress relief
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Improved endurance and cardiovascular performance
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Enhanced strength and muscle growth
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Faster recovery and less inflammation
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Detoxification and immune support
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Weight loss support
Book a Private Sauna Session for 1 or 2 People
Custom built cedar sauna with electric rock heater and optional high-performance red light therapy panels.
Reserve Your Private Session
Our Private Sauna is available for single use rental at 15min, 30min and 60min sessions. Treat yourself to optimal wellness.
Couples Session
Enjoy a Private Sauna with a friend or loved one.
Private Sauna sessions available for 2 people for 15min, 30min and 60min.
Interested in the Communal Sauna?
Would you rather book a single session in the Communal Sauna?
Add On 30min Private Sauna to any Healing Practitioner Appointment
$29
Add on Sauna Appointment is only to be used with a Healing Practitioner Appointment. Otherwise you must schedule a standalone Private Sauna Appointment.
What is Red Light Therapy?
A 100% Natural Treatment That Supercharges Your Body.
Red light therapy is a form of Phototherapy that uses red 660nm and near-infrared 850nm light spectrums to stimulate your entire cellular structure. Just like a plant, we react to and absorb light that’s used for many biological processes.
Red light therapy offers a wide range of health benefits including cellular growth and regeneration, reduced inflammation, increased blood health and stimulates your cells to generate the energy needed for many other natural biological functions.
What about infrared saunas? Infrared saunas only focus on heat. They may include light, but it does not have the same benefits of our light therapy. Red and infrared light therapy delivers precise light wavelengths directly to the skin and underlying tissues. This light is capable of stimulating the skin, muscles, and bones on a cellular level.