Wellness Practitioners
Clinical
Herbalism
Clinical Herbalism
Clinical herbalism is a wellness practice that blends traditional plant knowledge with modern biomedical understanding to support an individual's specific physiological and emotional needs. It focuses on using personalized botanical protocols to address the root causes of health imbalances rather than just suppressing symptoms.
Massage
Massage
Massage therapy is a manual wellness practice that involves the systematic manipulation of soft tissues—such as muscles, tendons, and ligaments—to alleviate pain, reduce stress, and improve circulation. We offer Swedish, Sports, Myofascial, Shiatsu, Thai and Pre and Post Natal.
Shamanic
Shamanic Energy Medicine
Shamanic healing is a spiritual practice rooted in indigenous wisdom that addresses the energetic or "soul" level of illness to restore harmony and wholeness. In a shamanic energy medicine session you will interact with the spirit world and retrieve lost vitality or remove stagnant energy to achieve optimal wellness.
Sound
Sound Wellness
Tuning Fork Sound Wellness is a vibrational therapy that uses precise frequencies to bring the body’s nervous system and biofield back into a state of "homeostasis" or balance. By applying these steady tones to specific physical points, the practice encourages cells to "entrain" or sync up with the fork's frequency, effectively tuning the body like a musical instrument.
QHHT
Quantum Healing Hypnosis Technique
Quantum Healing Hypnosis Technique (QHHT) is a specialized form of hypnosis that guides a person into a deep somnambulistic state to connect with the Subconscious or Higher Self. Developed by Dolores Cannon, the process aims to gain profound personal insights and facilitate instantaneous emotional or physical balance by tapping into a person's infinite spiritual wisdom.
Pilates
Pilates Pop-Up with Carmen Dusenberry
Pilates is a low-impact exercise method developed by Joseph Pilates to improve core strength, posture, and flexibility across all fitness levels. One-on-one sessions often utilize the Reformer, a specialized machine that uses adjustable spring resistance to either challenge the body or assist with range of motion.
Wellness Coach, Cait Davis
Cait provides dedicated one-on-one support for those navigating Lyme, chronic conditions, or a journey toward optimal wellness through mentorship in therapeutic mental practices, shamanic journeying, meditation, and art-based exploration. By establishing personalized tools for nutrition and neural rewiring, she empowers clients to transform life's challenges into a grounded, purposeful path of optimal wellness.