Location: Hudson
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!
Personal Training and Classes including Anti-Aging, Cardio, Detox, Pain Relief, Relaxation, Weight Loss
Sauna
Contact: 518 965 1767 lbjk.athletics@gmail.com

Website: https://www.lumberjack-athletics.com

Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.

Contact: 518-929-2303

lyffit@gmail.com

Website: https://lyffit.com/

Location: Hudson
Started in 2013 by Kent Sammons, KS Fitness set out to change what a training studio could be.
Gym Membership
Classes
Rukus Athletics
Personal and Small Group Training
Outdoor Trails on 22 beautiful acres to use for running and training

Contact: 518-751-2121

Info@theksfitness.com

Website:https://theksfitness.com

Location: Chatham
At the heart of Top Form Chatham is community and personalized fitness. At our family owned gym we always make sure to connect with all of our clients so we can best serve you and our community.
We offer group classes in yoga, zumba gold, boxing and cardio jazz and offer small group and 1 on 1 private sessions for boxing and yoga.
Throughout the year we also offer specialized fitness programing and athletic training for youth and student athletes.

Contact: 518-392-7202

mg@topform.us

Website: https://www.topformchatham.com

Location: Chatham
"The Sacred Well"
Reiki Sessions, Reiki Classes & Reiki Shares
I feel truly blessed & deeply grateful for the opportunity to provide Reiki energy healing Sessions & teach Reiki (I, II & III) Classes for the last 13 years in Upstate NY. In partnership with a growing community of Reiki Healers, we are playfully creating Columbia County, NY as a "HUB OF REIKI HEALING".
So, please definitely contact me if you're interested in Reiki as a Client, Student &/or Healer!! :)

Contact: 619 381 6207

phxgrace@gmail.com

Website: https://www.chathambodyworkcollective.com/phoenix

Location: Kinderhook
Experience the life-changing benefits of Kinderhook Fitness, located in the charming rural town of Kinderhook, NY. Our professional staff, spotless facilities, and top-notch equipment create the perfect environment for achieving your fitness goals. Enjoy the supportive community and don’t miss our delicious, healthy protein shakes. Whether you’re a local or just visiting, we offer day and week passes to fit your needs.
Our Amenities Include: Locker rooms • Showers • Cardio • Circuit Training • Free Weights

Contact: 518 610 8009

info@kinderhookfitnessny.com

Website: https://kinderhookfitnessny.com

Dr. Nancy Ying

Physical Exams and Preventive Medicine, Vitamin D Testing, Cancer Testing, Diagnostic Screenings, Sick-Pet Exams, Nutritional Counseling, Acupuncture, Pet Behavior, Simple Surgical Procedures, Geriatric Medicine and Hospice Care,
In Home Euthanasia.

Contact: drnancy.wmvc@gmail.com

Website: https://www.nyhousecallvet.com/

Location: Hudson
Pilates - Individual, Classes and Retreats
Empowering our community with compassion and care since 2015

Contact: 518.965.5312

info@riverpilatesny.com

Website: https://www.riverpilatesny.com

Location: Chatham
Massage and The Work of Byron Katie
The bodywork I offer is a tool to assist you in remembering what it means to come back to your body. It reconnects you with your tissue, blood and neurology. Massage helps us bring our attention to our inner sense of our body through touch. In Eastern medicine there is a saying, "Energy follows attention and blood follows energy." When we bring our attention back inside, our energy attends internally, and the physical body responds.

Contact: (518) 821-3712

Website: http://deborahjmdoyle.com

Location: Rhinebeck
Dr. Whitmont is a holistically oriented physician. He was trained and Board Certified in Internal Medicine in 1995, 2012 and Holistic Medicine in 2000. His office is located in Rhinebeck, New York and his practice emphasizes a rational approach to restoring and maintaining health through safe, effective and gentle means. Dr. Whitmont utilizes homeopathic medicines through a classical system of medical therapeutics.
Contact: 845-876-6323

Website: https://www.homeopathicmd.com

Location: Albany, NY

Biologic Dentistry
General Dentistry, Pediatric Dentistry, Biologic Dentistry, Safe Amalgam Removal, Cosmetic Dentistry, Dental Implants
Contact: 518 427 2447

Website: https://www.651dental.com

Location: Williamstown MA
Imagine Health Dentistry
At Imagine Health, we are committed to exceptional dental care through education and innovation. We understand that the health of our oral cavity directly impacts the health of the rest of the body and vice versa. We strive to positively impact overall health by treating disease and toxicity within the mouth. Our patients value our recommended treatments, knowing we prioritize their best interests and partner with them to achieve whole body wellness. With genuine relationships and a family-focused environment, we create lifelong healthy smiles.

Contact: 413 663 7372

info@carverfamilydentistry.com

Website: http://carverfamilydentistry.com

Location: Hudson
Morgan Again is a Massage Therapy and Coaching practice designed to facilitate peace of mind, to alleviate anxiety, and to create with you, a grounded sense of confidence and security in your body.
Morgan is a level 1 reiki practitioner, trained in Shiatsu, myofacial release, Swedish, and neuromuscular techniques of massage. Along with somatic therapies, She is trained in personality profiling using the Meyers-Briggs personality system by Joel Mark-Witt and Antonia Dodge of Personality Hacker.

Contact: 518 653 7425

morganagainlmt@gmail.com

Website: https://www.morganagain.com/

Amal Sharara LMT
Therapeutic massage in Chatham NY
Contact: (347) 598-3753

Website: https://www.facebook.com/profile.php?id=100020717943435

Your growth is our mission!
Christina Beauchemin is an author, trainer, speaker, and mindset specialist providing tools, trainings, and programs to help you build your self confidence. Built on a sturdy foundation of neuroscience and neurolinguistics programming (NLP) we assist in accelerating you along your path to success.

She also offers Sound Healing Sessions using crystal singing bowls and other instruments.

Contact: 518 649 3158

christina@christinabeauchemin.com

Website: https://christinabeauchemin.com/

Location:Kinderhook
Bleu Andersen LMT
​Pain Relief, Pure Relaxation, Modest Options, Lessons
SESSIONS INCLUDE:
Swedish, Shiatsu, deep tissue,
neuro-muscular technique,
assisted stretching, polarity,
guasha, ​trigger-point, ​cupping,
myofascial release, hot stone,
muscle-energy technique,
explanation of treatment, natural oils,
postural assessment, ​modest options,
feed-back therapy, and
instructions on after-care.
Contact: 518-821-9638

Website: https://handsofbleu.weebly.com/

Location: Chatham
Chatham Yoga Center came into being in order to fill a void in our community. We wanted a place that offered really good yoga classes, taught by seasoned teachers, with a range of options. We wanted a place that offered traditional yoga practice, contemporary forms of yoga, and everything in between.
Ashtanga Yoga
Vinyasa Flow
Hatha Yoga
Strength Training
Mat Pilates
Somatic Movement
Community Yoga
Restorative
Pranayama
Chanting
Acupuncture and Sound Bath

Contact: 917 981 9867

rachelwood@gmail.com

Website: https://chathamyogacenter.com

Location: Chatham and Philmont
Danica Wolkiser
Shiatsu
Acupressure
Swedish massage
Deep tissue massage
Hand and Foot Reflexology
Hot stone/warm oil massage
Thai yoga massage with stretching
Reiki and other healing energy therapies
Contact: 518-965-9111

Website: https://morningstarhealingandmassage.com/

Location: Hudson
Remy Maelen is an herbalist, artist and movement facilitator who believes that body awareness puts us in power as we navigate our care.
She makes herbal formulas, art, writings and movement-based mediations through GOODWITCH,
her interdisciplinary care practice since 2013.
Contact: 518-444-2104

Website: https://goodwitch.world/

Location: Columbia County NY, Berkshire County MA, Erie County NY
Individualized Flower Essence Blends and Consultation to support your health, well being, and personal development.
Hello, I’m Moira Krum.
I’m a Flower Essence Practitioner who loves supporting people through all transitions and stages of life.
I also support dogs and cats with flower essences. Flower essences can help animals who are exhibiting anxious, lethargic, fearful, or aggressive behaviors, transitioning to a new home, learning house breaking practices, dealing with trauma and illness, and experiencing their last days and moments before death.
Contact: moira@livingblossomswellness.com

Website: https://livingblossomswellness.com/

Location: Chatham
The body has wisdom for healing when accessed through craniosacral touch, Biofield, harmonic meridia
Contact: 518-392-7173

cinddodge@yahoo.com

Website: http://cindydodge.com

Location: West Stockbridge MA
At Lakshmi’s Garden, we focus on bringing individuals into balance with their true nature. We use Ayurvedic principles to incorporate treatments, herbs, diet, and yoga for each individual.
Offering: Ayurvedic Services, Traditional Massage, Thai Massage, Pain Management, Herbal Healing, Yoga and Breathwork, Retreats on Location
Contact: 413-232-0276

Website: https://lakshmisgarden.com/

Location: Stuyvesant
I am a Professional Psychological Astrologer, Board Certified Life Coach. I received my psychological-astrology degree from the Astro-Praxis in Germany. I am a member of the National Council of Geocosmic Research (NCGR) and have professionally read horoscopes since 2014. I received my spiritual life coach training from the “Life Purpose Institute”.
Embracing my calling to Astrology and Life Coaching humbly and seriously, I feel deeply honored to serve others to understand themselves better, help them actualize their full potential and facilitate their spiritual evolution.
Contact: 917-668-6323

barbara@barbarasaskia-astrology.com

Website: https://barbarasaskia-astrology.com/index.html

Location: Chatham
Therapeutic Massage, Craniosacral Massage, Cocreative Intuitive Healing, Astrology (Western and Maya), Hip Balancing Positional Therapy
Compassion. Connection. Communication.
Explore the depth of what's possible in the world of hands on healing work through a co-creative framework that offers a restorative experience of touch as well as an introduction to simple, powerful tools you can take home to advance your self care practices and your capacity for regulating stress levels in your body and mind.
“Stop weaving and watch the pattern improve." — Rumi
Contact: 518 461 1260 elzensie@gmail.com

Website: https://peaceandrenewal.com/

Location:Hudson
The Alexander Technique (AT) is an embodied mindfulness training that helps you to feel present and alive in your body. It was developed by F.M. Alexander over a hundred years ago, and has been practiced ever since by actors, musicians, vocalists and everyday people seeking non-invasive pain relief, improved posture, balance, and well-being. With AT tools in hand, clients can respond to the stresses of daily life with more flexibility and find more balance and joy in everyday life. Contact Becky Sandler or Max Rosenak to learn more!
Contact Information: 518-241-3987

Website: https://www.hudsonatcollective.com/

Location: Valatie
Our goal with each and every patient is to evaluate the whole person and their lifestyle and then provide:
Chiropractic treatments that will achieve the greatest mechanical functionality including - Manipulation, Soft Tissue Work, Traction, Interferential, Ultrasound, Stretch and exercise recommendations, Nutritional guidance, Guidance on ergonomics i.e. (driving, working, sleeping environments and habits) to enhance and maximize an individual’s resistance to mechanical dysfunction/injury.
We also have a variety of products available for purchase that promote health and well being including:
Back and neck supports, Arch supports, Nutritional supplements

Contact Information: 518 758 1400

info@rugenchiropractic.com

Website: https://www.rugenchiropractic.com/

Location: Valatie
Since 1991, Dr. Martin has been providing high quality chiropractic care to his patients and their families. His goal is to improve your lifestyle by caring for your total health. He is fully committed to getting to the root of your problem and working with you as you find improvement.

Contact Information: 518 697 9701

chiropracticworks@yahoo.com

Website: https://yourbackspace.com/

Location: Philmont
Dr. Teshna Beaulieu is a licensed Doctor of Chiropractic and a Certified Practitioner in Quantum Neurology, Meridian Therapy and Tapping, and Neuro-Emotional Technique.
Techniques Dr. Teshna Uses:
Quantum Neurology Rehabilitation
Meridian Therapy and Tapping (MTT)
Neuro-Emotional Technique (NET)
Applied Kinesiology
Total Body Modification
Lumbar and cervical disc techniques
Visceral manipulation
Scar tissue release
Low Force Instrument Adjusting
Homeopathy
Herbal medicine
Nutritional consultation
5 Minute Phobia Cure
Extremity adjusting techniques
Cranial adjusting technique

Contact Information: 518 672 4019

Website: https://www.drteshna.com/