Lumberjack Athletics
Location: Hudson
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!
Personal Training and Classes including Anti-Aging, Cardio, Detox, Pain Relief, Relaxation, Weight Loss
Sauna
Contact: 518 965 1767 lbjk.athletics@gmail.com
Website: https://www.lumberjack-athletics.com
LYF Fitness
Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.
Contact: 518-929-2303
Website: https://lyffit.com/
KS Fitness and Performance
Location: Hudson
Started in 2013 by Kent Sammons, KS Fitness set out to change what a training studio could be.
Gym Membership
Classes
Rukus Athletics
Personal and Small Group Training
Outdoor Trails on 22 beautiful acres to use for running and training
Contact: 518-751-2121
Website:https://theksfitness.com
Top Form Chatham
Location: Chatham
At the heart of Top Form Chatham is community and personalized fitness. At our family owned gym we always make sure to connect with all of our clients so we can best serve you and our community.
We offer group classes in yoga, zumba gold, boxing and cardio jazz and offer small group and 1 on 1 private sessions for boxing and yoga.
Throughout the year we also offer specialized fitness programing and athletic training for youth and student athletes.
Contact: 518-392-7202
Website: https://www.topformchatham.com
Solene Phoenix Grace - Reiki Master Healer and Teacher, The Sacred Well Goddess Temple & Healing Sanctuary
Location: Chatham
"The Sacred Well"
Reiki Sessions, Reiki Classes & Reiki Shares
I feel truly blessed & deeply grateful for the opportunity to provide Reiki energy healing Sessions & teach Reiki (I, II & III) Classes for the last 13 years in Upstate NY. In partnership with a growing community of Reiki Healers, we are playfully creating Columbia County, NY as a "HUB OF REIKI HEALING".
So, please definitely contact me if you're interested in Reiki as a Client, Student &/or Healer!! :)
Contact: 619 381 6207
Kinderhook Fitness
Location: Kinderhook
Experience the life-changing benefits of Kinderhook Fitness, located in the charming rural town of Kinderhook, NY. Our professional staff, spotless facilities, and top-notch equipment create the perfect environment for achieving your fitness goals. Enjoy the supportive community and don’t miss our delicious, healthy protein shakes. Whether you’re a local or just visiting, we offer day and week passes to fit your needs.
Our Amenities Include: Locker rooms • Showers • Cardio • Circuit Training • Free Weights
Contact: 518 610 8009
Website: https://kinderhookfitnessny.com
Wellness Mobile Veterinary Care
Dr. Nancy Ying
Physical Exams and Preventive Medicine, Vitamin D Testing, Cancer Testing, Diagnostic Screenings, Sick-Pet Exams, Nutritional Counseling, Acupuncture, Pet Behavior, Simple Surgical Procedures, Geriatric Medicine and Hospice Care,
In Home Euthanasia.
Contact: drnancy.wmvc@gmail.com
Website: https://www.nyhousecallvet.com/
River Pilates
Location: Hudson
Pilates - Individual, Classes and Retreats
Empowering our community with compassion and care since 2015
Contact: 518.965.5312
Website: https://www.riverpilatesny.com
Deborah J. Doyle
Location: Chatham
Massage and The Work of Byron Katie
The bodywork I offer is a tool to assist you in remembering what it means to come back to your body. It reconnects you with your tissue, blood and neurology. Massage helps us bring our attention to our inner sense of our body through touch. In Eastern medicine there is a saying, "Energy follows attention and blood follows energy." When we bring our attention back inside, our energy attends internally, and the physical body responds.
Contact: (518) 821-3712
Website: http://deborahjmdoyle.com
Ronald D Whitmont M.D., Classical Homeopathic Physician
Location: Rhinebeck
Dr. Whitmont is a holistically oriented physician. He was trained and Board Certified in Internal Medicine in 1995, 2012 and Holistic Medicine in 2000. His office is located in Rhinebeck, New York and his practice emphasizes a rational approach to restoring and maintaining health through safe, effective and gentle means. Dr. Whitmont utilizes homeopathic medicines through a classical system of medical therapeutics.
Contact: 845-876-6323
Website: https://www.homeopathicmd.com
Vital Self Homeopathy
Location: East Greenbush
Vital Self Homeopathy is the professional homeopathy practice of Rick Cotroneo, MA, CCH, Certified Classical Homeopath. Located in East Greenbush, NY, my practice offers compassionate, affordable, high quality homeopathic care to people from Albany, Troy and the surrounding area.
Dental Wellness of Albany
Location: Albany, NY
Biologic Dentistry
General Dentistry, Pediatric Dentistry, Biologic Dentistry, Safe Amalgam Removal, Cosmetic Dentistry, Dental Implants
Contact: 518 427 2447
Website: https://www.651dental.com
Imagine Health
Location: Williamstown MA
Imagine Health Dentistry
At Imagine Health, we are committed to exceptional dental care through education and innovation. We understand that the health of our oral cavity directly impacts the health of the rest of the body and vice versa. We strive to positively impact overall health by treating disease and toxicity within the mouth. Our patients value our recommended treatments, knowing we prioritize their best interests and partner with them to achieve whole body wellness. With genuine relationships and a family-focused environment, we create lifelong healthy smiles.
Contact: 413 663 7372
info@carverfamilydentistry.com
Website: http://carverfamilydentistry.com
Morgan Again - Body and Mind
Location: Hudson
Morgan Again is a Massage Therapy and Coaching practice designed to facilitate peace of mind, to alleviate anxiety, and to create with you, a grounded sense of confidence and security in your body.
Morgan is a level 1 reiki practitioner, trained in Shiatsu, myofacial release, Swedish, and neuromuscular techniques of massage. Along with somatic therapies, She is trained in personality profiling using the Meyers-Briggs personality system by Joel Mark-Witt and Antonia Dodge of Personality Hacker.
Contact: 518 653 7425
Website: https://www.morganagain.com/
Amal's Therapeutic Massage
Amal Sharara LMT
Therapeutic massage in Chatham NY
Contact: (347) 598-3753
Website: https://www.facebook.com/profile.php?id=100020717943435
Christina Beauchemin - NLP and Sound Healing
Your growth is our mission!
Christina Beauchemin is an author, trainer, speaker, and mindset specialist providing tools, trainings, and programs to help you build your self confidence. Built on a sturdy foundation of neuroscience and neurolinguistics programming (NLP) we assist in accelerating you along your path to success.
She also offers Sound Healing Sessions using crystal singing bowls and other instruments.
Contact: 518 649 3158
christina@christinabeauchemin.com
Website: https://christinabeauchemin.com/
Hands of Bleu - Massage Therapy
Location:Kinderhook
Bleu Andersen LMT
Pain Relief, Pure Relaxation, Modest Options, Lessons
SESSIONS INCLUDE:
Swedish, Shiatsu, deep tissue,
neuro-muscular technique,
assisted stretching, polarity,
guasha, trigger-point, cupping,
myofascial release, hot stone,
muscle-energy technique,
explanation of treatment, natural oils,
postural assessment, modest options,
feed-back therapy, and
instructions on after-care.
Contact: 518-821-9638
Website: https://handsofbleu.weebly.com/
Chatham Yoga Center
Location: Chatham
Chatham Yoga Center came into being in order to fill a void in our community. We wanted a place that offered really good yoga classes, taught by seasoned teachers, with a range of options. We wanted a place that offered traditional yoga practice, contemporary forms of yoga, and everything in between.
Ashtanga Yoga
Vinyasa Flow
Hatha Yoga
Strength Training
Mat Pilates
Somatic Movement
Community Yoga
Restorative
Pranayama
Chanting
Acupuncture and Sound Bath
Contact: 917 981 9867
Website: https://chathamyogacenter.com
Morningstar Healing and Massage
Location: Chatham and Philmont
Danica Wolkiser
Shiatsu
Acupressure
Swedish massage
Deep tissue massage
Hand and Foot Reflexology
Hot stone/warm oil massage
Thai yoga massage with stretching
Reiki and other healing energy therapies
Contact: 518-965-9111
Goodwitch Art + Herbs + Movement
Location: Hudson
Remy Maelen is an herbalist, artist and movement facilitator who believes that body awareness puts us in power as we navigate our care.
She makes herbal formulas, art, writings and movement-based mediations through GOODWITCH,
her interdisciplinary care practice since 2013.
Contact: 518-444-2104
Website: https://goodwitch.world/