
Nora Leigh Yoga
Location: Chatham
Nora Leigh is a certified 500hr Kripalu Yoga Teacher, Reiki attuned and Shamanic Energy Healer. Nora Leigh has been teaching yoga for over 10 years and has taught international retreats.
Nora offers Yoga classes in person and online as well as Reiki, Integrated Energy Therapy, Mindfulness Coaching, Shamanic Consulting and Classes.
Contact: 518-821-1710
Website: https://www.noraleighyoga.com/

Kelly Bancroft, LMT
Location: Chatham
Kelly began her journey into the healing arts when she learned Reiki in 1995. She went onto study massage and graduated from the Heartwood Institute in California in 1997.
She offers Craniosacral Therapy, Bodywork, Prenatal and Postpartum Massage, and Ayurvedic Massages at Chatham Bodywork Collective. She is licensed in New York and Massachusetts. She lives in Chatham with her husband and children.
Contact: 413-329-4933
Website: https://www.kellybancroft.com/

Kendra Cumming LMT - Anthroposophic Rhythmical Massage
Location: Ghent
Rhythmical Massage Therapy as indicated by Dr. Ita Wegman working closely with Rudolf Steiner, is a gentle, harmonizing massage that helps awaken the self-healing forces within each individual to promote optimal health. Through specific massage movements on the body the Rhythmical Massage Therapist addresses the relationship between the body, soul and spirit by working with the life supporting forces of warmth, rhythm and breathing, the interplay of levity and gravity as well as center and periphery.
Contact: 518-721-8417 or collaborativemedicalarts@gmail.com
Website: https://www.collaborativemedicalarts.net/services-list/2019/3/18/rhythmical-massage

Josh Paynter L.Ac.
Location: Hudson
Acupuncture, Chinese Herbs, Daoist Arts
Contact: 646-522-0793
Website: https://www.joshpaynter.com/

Lynk Chiropractic Center
Location: Hudson
Chiropractic Services
Contact: 518-828-7600
Website: http://www.lynkchiropractic.com

Cedarwood Massage - Nina B. Gimmel, LMT
I am a compassionate practitioner devoted to providing mind/body relaxation. My approach to massage integrates a blend of acupressure, Swedish, sports massage & myofascial release for muscular loosening.
A graduate of Center for Natural Wellness School of Massage Therapy, I am licensed to practice massage in New York State with over a dozen years of experience. My continued bodywork studies have focused on myofascial techniques & acupressure. I am a passionate believer in the power of nature to heal and am currently studying herbal medicine and essential oil methods to resolve ailments and promote well being.
Contact: 518-821-1099 or cedarwoodmassage@gmail.com

Lumberjack Athletics
Location: Hudson
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!
Personal Training and Classes including Anti-Aging, Cardio, Detox, Pain Relief, Relaxation, Weight Loss
Sauna
Contact: 518 965 1767 lbjk.athletics@gmail.com
Website: https://www.lumberjack-athletics.com

LYF Fitness
Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.
Contact: 518-929-2303
Website: https://lyffit.com/

KS Fitness and Performance
Location: Hudson
Started in 2013 by Kent Sammons, KS Fitness set out to change what a training studio could be.
Gym Membership
Classes
Rukus Athletics
Personal and Small Group Training
Outdoor Trails on 22 beautiful acres to use for running and training
Contact: 518-751-2121
Website:https://theksfitness.com

Top Form Chatham
Location: Chatham
At the heart of Top Form Chatham is community and personalized fitness. At our family owned gym we always make sure to connect with all of our clients so we can best serve you and our community.
We offer group classes in yoga, zumba gold, boxing and cardio jazz and offer small group and 1 on 1 private sessions for boxing and yoga.
Throughout the year we also offer specialized fitness programing and athletic training for youth and student athletes.
Contact: 518-392-7202
Website: https://www.topformchatham.com

Solene Phoenix Grace - Reiki Master Healer and Teacher, The Sacred Well Goddess Temple & Healing Sanctuary
Location: Chatham
"The Sacred Well"
Reiki Sessions, Reiki Classes & Reiki Shares
I feel truly blessed & deeply grateful for the opportunity to provide Reiki energy healing Sessions & teach Reiki (I, II & III) Classes for the last 13 years in Upstate NY. In partnership with a growing community of Reiki Healers, we are playfully creating Columbia County, NY as a "HUB OF REIKI HEALING".
So, please definitely contact me if you're interested in Reiki as a Client, Student &/or Healer!! :)
Contact: 619 381 6207

Kinderhook Fitness
Location: Kinderhook
Experience the life-changing benefits of Kinderhook Fitness, located in the charming rural town of Kinderhook, NY. Our professional staff, spotless facilities, and top-notch equipment create the perfect environment for achieving your fitness goals. Enjoy the supportive community and don’t miss our delicious, healthy protein shakes. Whether you’re a local or just visiting, we offer day and week passes to fit your needs.
Our Amenities Include: Locker rooms • Showers • Cardio • Circuit Training • Free Weights
Contact: 518 610 8009
Website: https://kinderhookfitnessny.com

Wellness Mobile Veterinary Care
Dr. Nancy Ying
Physical Exams and Preventive Medicine, Vitamin D Testing, Cancer Testing, Diagnostic Screenings, Sick-Pet Exams, Nutritional Counseling, Acupuncture, Pet Behavior, Simple Surgical Procedures, Geriatric Medicine and Hospice Care,
In Home Euthanasia.
Contact: drnancy.wmvc@gmail.com
Website: https://www.nyhousecallvet.com/

River Pilates
Location: Hudson
Pilates - Individual, Classes and Retreats
Empowering our community with compassion and care since 2015
Contact: 518.965.5312
Website: https://www.riverpilatesny.com

Deborah J. Doyle
Location: Chatham
Massage and The Work of Byron Katie
The bodywork I offer is a tool to assist you in remembering what it means to come back to your body. It reconnects you with your tissue, blood and neurology. Massage helps us bring our attention to our inner sense of our body through touch. In Eastern medicine there is a saying, "Energy follows attention and blood follows energy." When we bring our attention back inside, our energy attends internally, and the physical body responds.
Contact: (518) 821-3712
Website: http://deborahjmdoyle.com

Ronald D Whitmont M.D., Classical Homeopathic Physician
Location: Rhinebeck
Dr. Whitmont is a holistically oriented physician. He was trained and Board Certified in Internal Medicine in 1995, 2012 and Holistic Medicine in 2000. His office is located in Rhinebeck, New York and his practice emphasizes a rational approach to restoring and maintaining health through safe, effective and gentle means. Dr. Whitmont utilizes homeopathic medicines through a classical system of medical therapeutics.
Contact: 845-876-6323
Website: https://www.homeopathicmd.com

Vital Self Homeopathy
Location: East Greenbush
Vital Self Homeopathy is the professional homeopathy practice of Rick Cotroneo, MA, CCH, Certified Classical Homeopath. Located in East Greenbush, NY, my practice offers compassionate, affordable, high quality homeopathic care to people from Albany, Troy and the surrounding area.

Dental Wellness of Albany
Location: Albany, NY
Biologic Dentistry
General Dentistry, Pediatric Dentistry, Biologic Dentistry, Safe Amalgam Removal, Cosmetic Dentistry, Dental Implants
Contact: 518 427 2447
Website: https://www.651dental.com

Imagine Health
Location: Williamstown MA
Imagine Health Dentistry
At Imagine Health, we are committed to exceptional dental care through education and innovation. We understand that the health of our oral cavity directly impacts the health of the rest of the body and vice versa. We strive to positively impact overall health by treating disease and toxicity within the mouth. Our patients value our recommended treatments, knowing we prioritize their best interests and partner with them to achieve whole body wellness. With genuine relationships and a family-focused environment, we create lifelong healthy smiles.
Contact: 413 663 7372
info@carverfamilydentistry.com
Website: http://carverfamilydentistry.com

Morgan Again - Body and Mind
Location: Hudson
Morgan Again is a Massage Therapy and Coaching practice designed to facilitate peace of mind, to alleviate anxiety, and to create with you, a grounded sense of confidence and security in your body.
Morgan is a level 1 reiki practitioner, trained in Shiatsu, myofacial release, Swedish, and neuromuscular techniques of massage. Along with somatic therapies, She is trained in personality profiling using the Meyers-Briggs personality system by Joel Mark-Witt and Antonia Dodge of Personality Hacker.
Contact: 518 653 7425
Website: https://www.morganagain.com/