Massage Therapist
Meet Sara Swan, LMT
Sara became interested in massage via 15 years as a runner and vegetable farmer. She is passionate about helping athletes and those whose jobs require feats of athleticism (and yes, that includes desk jobs: some tiny muscles really go above and beyond when we have to be on a computer!) She also loves helping parents in the prenatal and postnatal periods.
Knowing how intertwined our bodies and minds are, Sara creates a time and space where clients can relax and breathe while she works with tissue and the nervous system to encourage healing.
She offers Swedish, Sports, Shiatsu, and Pre-and Post-natal Massage. Whether you’re looking for help with a specific muscular issue or just a relaxing re-tuning, she’d love to work with you.
What kinds of massage are offered?
Therapeutic Massage: Sara's unique blend of passive stretching, targeted trigger point work, hot stones, and soothing circulation-enhancing strokes. Each session is crafted around your individual needs.
Prenatal Massage: Taking into consideration the specific safety needs of pregnancy, these sessions will aid your aches and pains while offering a quiet moment to connect with your own body and with the human you are growing!
Thai/Shiatsu: A combination of passive stretching, joint mobilizations and specific acupressure points developed over centuries in Thailand and in Japan. For these sessions, you will be clothed and on a comfy mat on the floor. Please wear comfortable clothing that allows your limbs full movement.