Kripalu Center for Yoga and Health
Location: Lenox MA
Kripalu is a large and nationally recognized retreat center offering trainings and retreats in a wide variety of traditions and practices located in the breathtaking Berkshire mountains.
For more than 50 years, Kripalu has been a leader in yoga education. They offer a variety of longer teacher trainings both in person and online through their School of Yoga, School of Ayerveda, School of Integrative Yoga Therapy and School of Outdoor Mindful Leadership.
Kripalu has a wonderful shop/bookstore, sauna and whirlpool, access to Stockbridge Bowl for swimming and extensive gardens and grounds for hiking.
They offer discount memberships, day passes and classes for locals (within a 45 mile radius) which includes Northern Columbia County.
Contact: 413-448-3500 or registration@kripalu.org
Website: https://kripalu.org/
Sadhana Center for Yoga and Meditation
Location: Hudson
Offering in person and online classes and workshops in Yoga, Qigong and Tai Chi from a variety of teachers. Also offering Yoga teacher training and mentoring as well as private yoga parties and special events.
Website: https://sadhanayogahudson.com/
Nora Leigh Yoga
Location: Chatham
Nora Leigh is a certified 500hr Kripalu Yoga Teacher, Reiki attuned and Shamanic Energy Healer. Nora Leigh has been teaching yoga for over 10 years and has taught international retreats.
Nora offers Yoga classes in person and online as well as Reiki, Integrated Energy Therapy, Mindfulness Coaching, Shamanic Consulting and Classes.
Contact: 518-821-1710
Website: https://www.noraleighyoga.com/
Chatham Yoga Center
Location: Chatham
Chatham Yoga Center came into being in order to fill a void in our community. We wanted a place that offered really good yoga classes, taught by seasoned teachers, with a range of options. We wanted a place that offered traditional yoga practice, contemporary forms of yoga, and everything in between.
Ashtanga Yoga
Vinyasa Flow
Hatha Yoga
Strength Training
Mat Pilates
Somatic Movement
Community Yoga
Restorative
Pranayama
Chanting
Acupuncture and Sound Bath
Contact: 917 981 9867
Website: https://chathamyogacenter.com
Morningstar Healing and Massage
Location: Chatham and Philmont
Danica Wolkiser
Shiatsu
Acupressure
Swedish massage
Deep tissue massage
Hand and Foot Reflexology
Hot stone/warm oil massage
Thai yoga massage with stretching
Reiki and other healing energy therapies
Contact: 518-965-9111
Lakshmi’s Garden
Location: West Stockbridge MA
At Lakshmi’s Garden, we focus on bringing individuals into balance with their true nature. We use Ayurvedic principles to incorporate treatments, herbs, diet, and yoga for each individual.
Offering: Ayurvedic Services, Traditional Massage, Thai Massage, Pain Management, Herbal Healing, Yoga and Breathwork, Retreats on Location
Contact: 413-232-0276
Website: https://lakshmisgarden.com/
Dr. Eden Fromberg, Holistic Gynecology New York
Dr. Eden Fromberg is a pioneering, triple Board Certified Holistic OBGYN with over 35 years of clinical experience unraveling complex gynecological, hormonal, functional, structural, immune, and microbiome issues with an empowering, multifaceted approach. Beyond GYN visits, Holistic Gynecology New York offers functional medicine lab work, refined bioidentical hormone prescriptions, botanicals, supplements, personalized nutrition, and innovative, holistic treatment plans comprising a range and depth of customized recommendations. Valuing cycles of life, rhythms of nature, and the interconnectedness of the body, Dr. Fromberg is trained and certified in Medical Acupuncture, Visceral Manipulation, Somatic Movement, Yoga Therapy, and Holistic, Osteopathic, and Anthroposophic Medicine. She has been Clinical Professor of OBGYN at SUNY Downstate College of Medicine, Founding Member of Fascia Research Society, presented at American Congress of OBGYN, World Congress of International Society for Study of Vulvovaginal Diseases, Academy of Integrative Health and Medicine, medical schools, hospitals, midwifery, manual therapy and yoga trainings.
Website: http://dredenfromberg.com
Roots Holistic Wellness
We are a locally owned small business that offers well rounded movement classes. We also offer seasonal community wellness days, monthly workshops and 1:1 services like yoga therapy, integrative craniosacral, & Biomagnetic healing. We have a well curated shop with locally made, high quality products with sustainable packaging.
Website: http://www.rootsholisticwellness.com