Roots Holistic Wellness and Twin Wolves Healing Arts present

Yoga & Sauna

Strengthen Your Back. Ease Your Pain.
Experience a yoga therapy class focused entirely on back health. Find movements that help awaken core support and learn postural habits to keep your spine strong and pain-free. Perfect for anyone with back pain, tension from sitting, or wanting to move with freedom again.

After your yoga session, relax and detox in the cedar sauna for a 30 minute group session.

Reserve your spot today and give your back the care it deserves.

$50/per person

Saturday, August 9, 10:15AM

Twin Wolves Healing Arts, 607 State Route 295, Old Chatham

Or call/text 518-596-7057