Britts Barre - Brittany Craig
Location : Chatham
Yoga/Ballet
Mixing my love of dance & Pilates, I discovered the perfect fitness: Barre. After being a student, I went to Brooklyn to become certified in Barre Above. I’ve been teaching Barre (and occasionally burlesque) for a combined total of 8 years. I’ve seen the life changing results in both myself and my students.
There is nothing like Barre! And nothing like the twist and spin I put on it. I’ve got restorative barre classes, perfect for a beginner or those recuperating or just in need of a mellow juicy class.
Outdoor classes in the summer.
Brittany also offers Life Coaching.
Contact: 518-965-1047 or brittanyth8@gmail.com
Website:https://www.riverbarre.com/
Spring Inside Pilates
Location: Spencertown
I have cultivated skills and keen perception over a 20-year career that allow me to work with whatever you bring to the table, building on your strengths while revealing and challenging weaknesses. Using both the apparatus and mat work, we will dive deeply into the flow and nuances of Pilates to help you find and express your unique embodied form in movement and to develop a practice that meets you where you are.
As your awareness grows, you will learn to unravel physical tensions and restrictive mental patterns, developing the strength and resiliency to move with freedom and grace while resetting your body for optimal health, strength, and flexibility.
I am pleased to offer private sessions at my studio in Spencertown, NY, with expansive Catskill views in the fresh air and open sky of the Hudson Valley. I also offer mat classes and classes and mentoring for Pilates instructors.
Contact: 718-237-9649 or peggy@the-spring-inside.com
Website: https://www.the-spring-inside.com/
Atlas Jiu Jitsu - Martial Arts
Location: Valatie
Edward Anthony is a Columbia County Native and opened the first Brazilian Jiu Jitsu School ever in Valatie NY.
The 2000 square foot School is equipped with top of the line Mats, MMA Cage, Striking area and Strength and conditioning area. Atlas Valatie offers Adult Brazilian Jiu Jitsu, Kid Jiu Jitsu and Cardio Kickboxing classes.
Contact: 518-391-0891
Website: https://www.atlasjiujitsu.com/hudson
Gould's Martial Arts
Location: Valatie
Goulds Martial Arts Center offers classes in Taekwondo and Defensive Hapkido. They also offer self defense clinics to private groups and companies.
Contact: 518-937-0423 or gouldsmartialarts@yahoo.com
Website: https://www.facebook.com/people/Goulds-Martial-Arts-Center-LLC/100057536136596/
Shaolin Hudson - Martial Arts
Location: Hudson
At our Shaolin Self Defense Center, we teach our students the art of Shaolin, an ancient form of self-defense, but our self-defense is more than just physical movements.
In our dojo, we are committed to our students. We help to cultivate self-discipline, integrity, self-control, and respect for themselves and others. These principles are essential skills that students of any age and ability can learn and develop. Though we practice them on the mats of our dojo, we help our students apply these skills to the many other aspects of their lives.
We would be honored to help you learn Shaolin techniques and skills in our dojo.
Contact: 518-822-0888
Website: https://hudsonshaolin.com/
Kaizen Martial Arts
Location: Chatham
WHAT DOES KAIZEN MEAN?
Kaizen (ky-zen) is two japanese words meaning change and good. Most commonly translated to continuous improvement or change for the better.
At KMA we teach a traditional form of Okinawan karate known as Uechi-ryu (waychee-roo) where students of all ages and backgrounds have the common goal of personal growth and to relentlessly reach for the edge of their potential in a quest of understanding themselves.
We offer programs for adults, teens and children.
Contact: 518-938-1519 or nickhart@kmadojo.com
Website: https://www.kmadojo.com/
Veritas Pilates
Location : Canaan
Pilates Training - Classes and Private Sessions
Pilates [puh-LA-teez] is a system of exercises designed to utilize the body efficiently to attain a higher level of overall wellness. Regular practice results in greater flexibility, muscle lengthening and strengthening, and improved posture and balance. Particular emphasis is placed on training the muscles of the "Core" (abdominals, back muscles, buttocks, and inner thighs). Pilates is a full-body conditioning program that can be adapted to any age or fitness level. It is gentle enough for rehabilitation, yet challenging enough for the strongest of athletes. Regular Pilates practice helps form the foundation for sports-specific movement.
Contact: 518-721-2355 or hello@veritaspilates.com
Website: https://www.veritaspilates.com/
Railroad CrossFit
Location: Hudson
Fitness Coaching and Classes
At Railroad CrossFit, we believe that fitness should be inclusive, empowering, and sustainable. Our mission is to help busy adults build strength, confidence, and energy in a welcoming, judgment-free environment. We focus on meeting you where you are—whether you’re new to fitness, returning after a long break, or looking to push your limits. Our expert coaches provide personalized guidance to ensure you get the results you want, in a way that fits your lifestyle. Members love us for our supportive community, expert coaching, and results-driven approach—because at Railroad CrossFit, you’re never just another number in a class.
Contact: 518-828-4365 or info@railroadcrossfit.com
Website: https://railroadcrossfit.com/
Lumberjack Athletics
Location: Hudson
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!
Personal Training and Classes including Anti-Aging, Cardio, Detox, Pain Relief, Relaxation, Weight Loss
Sauna
Contact: 518 965 1767 lbjk.athletics@gmail.com
Website: https://www.lumberjack-athletics.com
LYF Fitness
Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.
Contact: 518-929-2303
Website: https://lyffit.com/
KS Fitness and Performance
Location: Hudson
Started in 2013 by Kent Sammons, KS Fitness set out to change what a training studio could be.
Gym Membership
Classes
Rukus Athletics
Personal and Small Group Training
Outdoor Trails on 22 beautiful acres to use for running and training
Contact: 518-751-2121
Website:https://theksfitness.com
Top Form Chatham
Location: Chatham
At the heart of Top Form Chatham is community and personalized fitness. At our family owned gym we always make sure to connect with all of our clients so we can best serve you and our community.
We offer group classes in yoga, zumba gold, boxing and cardio jazz and offer small group and 1 on 1 private sessions for boxing and yoga.
Throughout the year we also offer specialized fitness programing and athletic training for youth and student athletes.
Contact: 518-392-7202
Website: https://www.topformchatham.com
Kinderhook Fitness
Location: Kinderhook
Experience the life-changing benefits of Kinderhook Fitness, located in the charming rural town of Kinderhook, NY. Our professional staff, spotless facilities, and top-notch equipment create the perfect environment for achieving your fitness goals. Enjoy the supportive community and don’t miss our delicious, healthy protein shakes. Whether you’re a local or just visiting, we offer day and week passes to fit your needs.
Our Amenities Include: Locker rooms • Showers • Cardio • Circuit Training • Free Weights
Contact: 518 610 8009
Website: https://kinderhookfitnessny.com