Clover Reach Massage
Location: Claverack, Chatham
Clover Reach Massage serves clients from Columbia, Greene, and surrounding counties, as well as visitors to the Hudson Valley region.
Owned and operated by a Licensed Massage Therapist, we work from a place of empathy regarding our clients’ current state, and are optimistic for their healing journey utilizing massage therapy. We take pride in our exceptional level of customer service, and it is our goal that every client leaves our practice feeling better than when they arrived.
Please know that you are welcome here. We look forward to seeing you!
Contact: 518-965-7216
Website: https://www.cloverreach.com/
Trisha Waters RN - Rhythmical Einreibungen Treatments
Location: Chatham
Rhythmical Einreibungen is one of the three principal Anthroposophic Nursing treatments. It gently enlivens, warms and nurtures the whole human being through the conscious application of qualities of touch and therapeutic oils. Developed by Dr. Ita Wegman in the 1920's in the Arlesheim Klinik, an Anthroposophic medical clinic she founded in Arlesheim, Switzerland. Rhythmical Einreibungen addresses directly the etheric and physical bodies of the human being; bringing renewal of the etheric body's inherent well-spring of life forces and supporting it's enlivening of the physical body. The higher members of the individual also respond to this treatment, renewing their interest to work through the bodily organization in a harmonious way. Overall, the effect is to support both unconscious life processes and consciousness. It is recognized that the patient receives the gift of Rhythmical Einreibungen and inwardly works with it in a way unique to individual needs. (From the North American Anthroposophic Nursing Association website)
Contact: 518-410-9128
Meg Agnew LMT - Trager and Craniosacral Massage
Location: Great Barrington MA
A native of Santa Fe, NM, I have been practicing massage and bodywork for over 25 years and have had the honor of working with thousands of clients. I am passionate about offering an experience of deep self-connection and transformation through the application of skilled touch.
The TRAGER® Approach is a fluid, hands-on movement education technique that brings mind/body integration and relief of pain due to the stresses of everyday life, injury or illness.
Using gentle rocking, stretching, compression and delightful passive range of motion to encourage deep relaxation, Trager restores ease and freedom to movement and invites a state of lasting pleasure long after the session is over.
CranioSacral Therapy is a light-touch healing technique that releases tensions deep in the body, relieving pain and correcting dysfunction. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Contact: 518-653-3058
Website: https://www.megagnew.com/
Railroad CrossFit
Location: Hudson
Fitness Coaching and Classes
At Railroad CrossFit, we believe that fitness should be inclusive, empowering, and sustainable. Our mission is to help busy adults build strength, confidence, and energy in a welcoming, judgment-free environment. We focus on meeting you where you are—whether you’re new to fitness, returning after a long break, or looking to push your limits. Our expert coaches provide personalized guidance to ensure you get the results you want, in a way that fits your lifestyle. Members love us for our supportive community, expert coaching, and results-driven approach—because at Railroad CrossFit, you’re never just another number in a class.
Contact: 518-828-4365 or info@railroadcrossfit.com
Website: https://railroadcrossfit.com/
Nora Leigh Yoga
Location: Chatham
Nora Leigh is a certified 500hr Kripalu Yoga Teacher, Reiki attuned and Shamanic Energy Healer. Nora Leigh has been teaching yoga for over 10 years and has taught international retreats.
Nora offers Yoga classes in person and online as well as Reiki, Integrated Energy Therapy, Mindfulness Coaching, Shamanic Consulting and Classes.
Contact: 518-821-1710
Website: https://www.noraleighyoga.com/
Kelly Bancroft, LMT
Location: Chatham
Kelly began her journey into the healing arts when she learned Reiki in 1995. She went onto study massage and graduated from the Heartwood Institute in California in 1997.
She offers Craniosacral Therapy, Bodywork, Prenatal and Postpartum Massage, and Ayurvedic Massages at Chatham Bodywork Collective. She is licensed in New York and Massachusetts. She lives in Chatham with her husband and children.
Contact: 413-329-4933
Website: https://www.kellybancroft.com/
Kendra Cumming LMT - Anthroposophic Rhythmical Massage
Location: Ghent
Rhythmical Massage Therapy as indicated by Dr. Ita Wegman working closely with Rudolf Steiner, is a gentle, harmonizing massage that helps awaken the self-healing forces within each individual to promote optimal health. Through specific massage movements on the body the Rhythmical Massage Therapist addresses the relationship between the body, soul and spirit by working with the life supporting forces of warmth, rhythm and breathing, the interplay of levity and gravity as well as center and periphery.
Contact: 518-721-8417 or collaborativemedicalarts@gmail.com
Website: https://www.collaborativemedicalarts.net/services-list/2019/3/18/rhythmical-massage
Josh Paynter L.Ac.
Location: Hudson
Acupuncture, Chinese Herbs, Daoist Arts
Contact: 646-522-0793
Website: https://www.joshpaynter.com/
Lynk Chiropractic Center
Location: Hudson
Chiropractic Services
Contact: 518-828-7600
Website: http://www.lynkchiropractic.com
Cedarwood Massage - Nina B. Gimmel, LMT
I am a compassionate practitioner devoted to providing mind/body relaxation. My approach to massage integrates a blend of acupressure, Swedish, sports massage & myofascial release for muscular loosening.
A graduate of Center for Natural Wellness School of Massage Therapy, I am licensed to practice massage in New York State with over a dozen years of experience. My continued bodywork studies have focused on myofascial techniques & acupressure. I am a passionate believer in the power of nature to heal and am currently studying herbal medicine and essential oil methods to resolve ailments and promote well being.
Contact: 518-821-1099 or cedarwoodmassage@gmail.com
Lumberjack Athletics
Location: Hudson
At LumberJack Athletics, fitness is for everyone. We are a supportive community that welcomes individuals from all walks of life, all ages, and all body types. We are a community of friends that cheer each other on, sweat together, and have fun getting stronger!
Personal Training and Classes including Anti-Aging, Cardio, Detox, Pain Relief, Relaxation, Weight Loss
Sauna
Contact: 518 965 1767 lbjk.athletics@gmail.com
Website: https://www.lumberjack-athletics.com
LYF Fitness
Conveniently located at 316 Warren Street in the center of Hudson, N.Y. the LYF gym is walking distance from Amtrak and most Hudson hotels. We have an intimate 1200 sq. ft. setting with state-of-the-art equipment for personal use and private training.
We feature a turf area for enhanced sports training, floor to ceiling mirrors, a free-weight squat rack / bench press, cross over cable machine, a lat pull-down, a seated row, a rack of free weights, medicine balls, bikes, treadmill, and more.
Contact: 518-929-2303
Website: https://lyffit.com/
KS Fitness and Performance
Location: Hudson
Started in 2013 by Kent Sammons, KS Fitness set out to change what a training studio could be.
Gym Membership
Classes
Rukus Athletics
Personal and Small Group Training
Outdoor Trails on 22 beautiful acres to use for running and training
Contact: 518-751-2121
Website:https://theksfitness.com
Top Form Chatham
Location: Chatham
At the heart of Top Form Chatham is community and personalized fitness. At our family owned gym we always make sure to connect with all of our clients so we can best serve you and our community.
We offer group classes in yoga, zumba gold, boxing and cardio jazz and offer small group and 1 on 1 private sessions for boxing and yoga.
Throughout the year we also offer specialized fitness programing and athletic training for youth and student athletes.
Contact: 518-392-7202
Website: https://www.topformchatham.com
Solene Phoenix Grace - Reiki Master Healer and Teacher, The Sacred Well Goddess Temple & Healing Sanctuary
Location: Chatham
"The Sacred Well"
Reiki Sessions, Reiki Classes & Reiki Shares
I feel truly blessed & deeply grateful for the opportunity to provide Reiki energy healing Sessions & teach Reiki (I, II & III) Classes for the last 13 years in Upstate NY. In partnership with a growing community of Reiki Healers, we are playfully creating Columbia County, NY as a "HUB OF REIKI HEALING".
So, please definitely contact me if you're interested in Reiki as a Client, Student &/or Healer!! :)
Contact: 619 381 6207
Kinderhook Fitness
Location: Kinderhook
Experience the life-changing benefits of Kinderhook Fitness, located in the charming rural town of Kinderhook, NY. Our professional staff, spotless facilities, and top-notch equipment create the perfect environment for achieving your fitness goals. Enjoy the supportive community and don’t miss our delicious, healthy protein shakes. Whether you’re a local or just visiting, we offer day and week passes to fit your needs.
Our Amenities Include: Locker rooms • Showers • Cardio • Circuit Training • Free Weights
Contact: 518 610 8009
Website: https://kinderhookfitnessny.com
Wellness Mobile Veterinary Care
Dr. Nancy Ying
Physical Exams and Preventive Medicine, Vitamin D Testing, Cancer Testing, Diagnostic Screenings, Sick-Pet Exams, Nutritional Counseling, Acupuncture, Pet Behavior, Simple Surgical Procedures, Geriatric Medicine and Hospice Care,
In Home Euthanasia.
Contact: drnancy.wmvc@gmail.com
Website: https://www.nyhousecallvet.com/
River Pilates
Location: Hudson
Pilates - Individual, Classes and Retreats
Empowering our community with compassion and care since 2015
Contact: 518.965.5312
Website: https://www.riverpilatesny.com
Deborah J. Doyle
Location: Chatham
Massage and The Work of Byron Katie
The bodywork I offer is a tool to assist you in remembering what it means to come back to your body. It reconnects you with your tissue, blood and neurology. Massage helps us bring our attention to our inner sense of our body through touch. In Eastern medicine there is a saying, "Energy follows attention and blood follows energy." When we bring our attention back inside, our energy attends internally, and the physical body responds.
Contact: (518) 821-3712
Website: http://deborahjmdoyle.com
Ronald D Whitmont M.D., Classical Homeopathic Physician
Location: Rhinebeck
Dr. Whitmont is a holistically oriented physician. He was trained and Board Certified in Internal Medicine in 1995, 2012 and Holistic Medicine in 2000. His office is located in Rhinebeck, New York and his practice emphasizes a rational approach to restoring and maintaining health through safe, effective and gentle means. Dr. Whitmont utilizes homeopathic medicines through a classical system of medical therapeutics.
Contact: 845-876-6323
Website: https://www.homeopathicmd.com